Fri, Nov 01
|Virtual Event
Move-mber 30-day Challenge
Let's move, grow & thrive together! Join me virtually for 30 days of movement & wellness through the month of November, designed to energize your body and create balance within your mind & Self.
Time & Location
Nov 01, 2024, 6:00 a.m. – Nov 30, 2024, 11:50 p.m.
Virtual Event
Guests
About the event
Immerse yourself in a month of nourishing your body with the Move-mber Wellness Challenge, where you will energize your body through movement & virtual yoga classes! This virtual challenge is curated to bring consistency & fun to your wellness regime without adding any extra stress, centered around creating balance within & aligning with the Earth's energies. You will engage in a minimum of 20 minutes daily of mindful movement of your choosing, while weaving in other wellness habits, and receiving two 30-60 minute virtual yoga class recordings per week, all while having healthy accountability & daily check-ins. Whether your a seasoned athlete, or looking to start a new routine, this challenge offers the perfect opportunity for you to establish strong & healthy habits, create mindfulness in your movement and everyday life, and connect deeper to yourSelf as you grow closer towards your goals.
Check out the monthly calendar here
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