Sun, Dec 15
|Urbane Eight
Winter Solstice Day Retreat '24
Cozy into hibernation a little longer as we approach the Winter Solstice, for a day centered around your overall health & well-being.
Time & Location
Dec 15, 2024, 12:30 p.m. – 5:30 p.m.
Urbane Eight, 320 Bridge Drive West, Lethbridge, AB
Guests
About the event
Take a moment to recharge before the busy-ness of the holiday’s, and connect deeper with your innermost Self at the Winter Solstice Day Retreat, a day centered around self-care & restoring balance within. Inspired by the cosmic energies of Nature, this rejuvenating experience is an opportunity for you to relax deeper into hibernation, acknowledge the resiliency of your Roots, & nourish yourSelf, before you begin to grow again.
It is said that the more connected you are with Nature, the more connected you are with yourSelf.
You’ll engage in holistic practices including a breathwork workshop to cleanse & energize your being, nourishing yoga sessions to harmonize your body, and plant workshops to create mental clarity & Spiritual growth. Each element of the day is thoughtfully curated to bring you into alignment with both the Natural world and your innermost Self, creating safety in the bounty of stillness of Winter. As…