Private Kinesiology - Intake Assessment

Service Description

This personalized session is designed to support individuals recovering from injuries or managing physical conditions. During the 1-hour session, your medical history will be reviewed, along with an evaluation & assessment of your injury, to allow me to customize a meaningful & appropriate exercise prescription for your condition. You will receive: - Injury Specific Education to better help you understand your injury & body, making you feel in control of your own recovery - Personalized Exercise Program tailored to your own injuries needs to assist with recovery, restore mobility & recover strength This service is ideal for anyone seeking professional guidance to safely & effectively improve functionality, and prevent re-injury. This service is geared to leave you feeling empowered with tools to take charge of your recovery and get you back to feeling your best self!